Monday, February 18, 2008
Cancer Killer: The Sour Cherry
The Sour Cherry, (Prunus cerasus) is a species of Prunus in the subgenus Cerasus (cherries), native to much of Europe and southwest Asia. It is closely related to the Wild Cherry (P. avium), also known as sweet cherry, but has a fruit which is more acidic, and so is useful primarily for culinary purposes.
The tree is smaller than the Wild Cherry, growing up to 4-10 m tall, and has twiggy branches, whilst the crimson to black fruit is borne on shorter stalks.
Cherries contain the anti-cancer bioflavonoid quercetin
http://tartelette.blogspot.com/2007/03/sour-cherries-avocado-and-mascarpone.html
Anthocyanins from sour cherry have been shown to possess strong antioxidant
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1082898
Additionally, sour cherries are a potent source of seventeen beneficial antioxidants.
http://thefruitstand.net/facts.html
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